Hints and Tips
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If like me you love homemade chips, here is a recipe to have them and
stay on track. Peel potatoes and cut into large thick chips and part
boil until nearly cooked. Spray Frylight on a baking tray and place
chips on baking tray. Spray with Frylight on top and cook in oven on
highest mark until Golden brown, these truly are delicious and a
complete lifesaver.
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If like me you have trouble drinking your water, add a small measure of
lime in it for a slight tangy taste that really does help. I couldn’t
abide water until a friend of mine recommended this recently, now I can
drink 2 litres per day no problem.
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Have trouble going over your points allowance by snacking at night, why
not try saving a few points per day out of your allowance for unplanned
snacks, that way if your hungry at night, you can have a low pt snack
without fear of going over your allowance for the day.
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